A toothache can strike at any moment, causing discomfort that makes eating, sleeping, or even talking a challenge. Home remedies for toothache can provide quick, natural relief when you’re in a pinch. This guide covers effective, safe, and easy-to-use home remedies for toothache, helping you manage pain until you can see a professional. From common kitchen ingredients to simple techniques, these solutions are practical and backed by tradition and science.
What Causes a Toothache?
Before trying home remedies for toothache, it’s helpful to understand what might be causing the pain. Common causes include:
- Cavities: Decay in the tooth enamel can expose sensitive areas, leading to pain.
- Gum Issues: Inflammation or infection in the gums can cause throbbing discomfort.
- Tooth Sensitivity: Hot, cold, or sweet foods can trigger pain in sensitive teeth.
- Infections: Abscesses or infections in the tooth root can lead to severe pain.
- Injury: A cracked or chipped tooth can cause sharp pain.
While home remedies for toothache can ease symptoms, they don’t address the root cause. Always see a dentist for persistent or severe pain. Also visit: Nature’s remedy

Why Use Home Remedies for Toothache?
Home remedies for toothache are popular because they’re often affordable, use ingredients you already have, and can provide temporary relief. These remedies are especially useful when dental care isn’t immediately available, like during weekends or holidays. They’re also natural, meaning fewer side effects compared to over-the-counter painkillers for many people.
However, these remedies are not a substitute for professional care. Use them as a short-term solution while you arrange a dentist appointment.
Top Home Remedies for Toothache
Here are some of the most effective home remedies for toothache, using simple ingredients and methods. Always test remedies for allergies and follow safety guidelines.
1. Saltwater Rinse
A saltwater rinse is one of the simplest home remedies for toothache. It cleans the mouth, reduces inflammation, and can dislodge food particles stuck between teeth.
How to Use:
- Mix 1 teaspoon of salt in a glass of warm water.
- Swish the solution in your mouth for 30 seconds, focusing on the painful area.
- Spit it out (don’t swallow) and repeat 2-3 times daily.
Why It Works: Salt has antiseptic properties that reduce bacteria and swelling in the gums.
2. Clove Oil
Clove oil is a time-tested remedy for toothache due to its numbing and antibacterial properties. The active ingredient, eugenol, helps reduce pain and fight infection.
How to Use:
- Dilute 2-3 drops of clove oil with a teaspoon of carrier oil (like coconut or olive oil).
- Apply the mixture to a cotton ball and place it on the sore tooth or gum.
- Leave it for 10-15 minutes, then rinse your mouth.
- Use up to 3 times daily.
Why It Works: Eugenol acts as a natural anesthetic, numbing the area and providing quick relief.
3. Cold Compress
A cold compress can reduce swelling and numb pain, especially if the toothache is caused by an injury or inflammation.
How to Use:
- Wrap a few ice cubes in a clean cloth or use a cold pack.
- Apply it to the outside of your cheek near the painful area for 15-20 minutes.
- Repeat every few hours as needed.
Why It Works: Cold constricts blood vessels, reducing swelling and numbing nerve endings.
4. Garlic
Garlic has natural antibacterial properties, making it a great home remedy for toothache caused by infections.
How to Use:
- Crush a fresh garlic clove to release its juices.
- Mix with a pinch of salt and apply the paste to the affected tooth or gum.
- Leave for 10 minutes, then rinse thoroughly.
- Use once or twice daily.
Why It Works: Allicin in garlic fights bacteria and reduces inflammation, helping ease pain.
5. Peppermint Tea
Peppermint has a mild numbing effect and a soothing flavor, making it an easy home remedy for toothache.
How to Use:
- Steep a peppermint tea bag in hot water for 5 minutes.
- Let it cool slightly, then swish the tea in your mouth or hold the tea bag against the sore tooth.
- Alternatively, use 2-3 drops of peppermint essential oil on a cotton ball and apply to the area.
- Repeat 2-3 times daily.
Why It Works: Menthol in peppermint provides a cooling sensation that can temporarily relieve pain.
6. Hydrogen Peroxide Rinse
A hydrogen peroxide rinse can help kill bacteria and reduce pain from infections or gum issues.
How to Use:
- Mix equal parts of 3% hydrogen peroxide and water.
- Swish the solution in your mouth for 20-30 seconds, then spit it out.
- Rinse with plain water afterward.
- Use once daily, avoiding swallowing the solution.
Why It Works: Hydrogen peroxide acts as an antiseptic, cleaning the area and reducing infection-related pain.
7. Vanilla Extract
Vanilla extract contains alcohol, which can numb pain and kill bacteria, making it a surprising home remedy for toothache.
How to Use:
- Dab a small amount of pure vanilla extract onto a cotton ball.
- Apply it to the painful tooth or gum for a few minutes.
- Repeat 2-3 times daily.
Why It Works: The alcohol and mild antiseptic properties help soothe discomfort.
8. Onion
Raw onion has antimicrobial properties that can help reduce toothache pain caused by bacteria.
How to Use:
- Cut a small piece of raw onion.
- Chew it gently on the side of your mouth with the toothache or place it directly on the affected area for 5-10 minutes.
- Rinse your mouth afterward.
- Use once or twice daily.
Why It Works: Onions release sulfur compounds that fight bacteria and reduce inflammation.
9. Baking Soda Paste
Baking soda can neutralize acids in the mouth and reduce inflammation, making it a helpful remedy for toothache.
How to Use:
- Mix 1 teaspoon of baking soda with a few drops of water to form a paste.
- Apply the paste to the affected tooth or gum with a clean finger or cotton swab.
- Leave for 5-10 minutes, then rinse.
- Use once daily.
Why It Works: Baking soda’s alkaline nature helps balance mouth pH and soothe irritated gums.
10. Aloe Vera Gel
Aloe vera has soothing and anti-inflammatory properties, ideal for gum-related toothaches.
How to Use:
- Use pure aloe vera gel (from a plant or store-bought).
- Apply a small amount to the affected gum or tooth.
- Leave it for 10-15 minutes, then rinse.
- Repeat 2 times daily.
Why It Works: Aloe vera reduces swelling and promotes healing in irritated tissues.

Safety Tips for Using Home Remedies for Toothache
While home remedies for toothache are generally safe, follow these precautions:
- Test for Allergies: Apply a small amount of any remedy (like clove oil or garlic) to your skin first to check for reactions.
- Don’t Overuse: Using remedies like hydrogen peroxide or baking soda too often can irritate gums or enamel.
- Avoid Swallowing: Spit out rinses like saltwater or hydrogen peroxide to avoid stomach upset.
- Consult a Dentist: If pain lasts more than 1-2 days, worsens, or is accompanied by fever, swelling, or pus, see a dentist immediately.
- Check Ingredients: Use pure, food-grade products for remedies like vanilla extract or aloe vera.
When to See a Dentist
Home remedies for toothache are temporary fixes. You should see a dentist if:
- Pain persists beyond 1-2 days.
- You have swelling, fever, or pus, which could indicate an infection.
- The tooth is chipped, cracked, or loose.
- You experience severe pain that doesn’t respond to remedies.
Dentists can diagnose the cause and provide treatments.like fillings, root canals, or extractions to address the issue permanently.
The Science Behind Home Remedies for Toothache
Many home remedies for toothache have scientific support:
- A 2015 study in the Journal of Dentistry found that eugenol in clove oil effectively reduces dental pain and inflammation.
- Research in the Journal of Clinical and Diagnostic Research (2016) showed that saltwater rinses reduce oral bacteria and gum swelling.
- Garlic’s allicin has been studied for its antibacterial effects, supporting its use for infection-related toothaches.
While these remedies are effective for temporary relief, they don’t replace professional dental care.
Common Myths About Home Remedies for Toothache
Let’s clear up some misconceptions:
- Myth: Home remedies can cure toothaches permanently.
Truth: These remedies ease symptoms but don’t fix underlying issues like cavities or infections. - Myth: Applying aspirin directly to the tooth helps.
Truth: This can burn gums and cause more harm. Use home remedies like clove oil instead. - Myth: All toothaches are the same.
Truth: Toothaches have different causes, so remedies may work better for some types than others.
How to Prevent Toothaches
Preventing toothaches is easier than treating them. Here are tips to keep your teeth healthy:
- Brush Twice Daily: Use fluoride toothpaste to strengthen enamel.
- Floss Daily: Remove food particles and plaque between teeth.
- Limit Sugary Foods: Sugar feeds bacteria that cause cavities.
- Visit the Dentist Regularly: Get checkups every 6 months to catch issues early.
- Use a Mouthguard: If you grind your teeth at night, a mouthguard can prevent damage.
Combining Home Remedies for Toothache with Dental Care
Home remedies for toothache can work alongside professional care. For example, use a saltwater rinse to keep your mouth clean after a dental procedure, or apply a cold compress to reduce swelling post-extraction. Always tell your dentist about any remedies you’re using to ensure they’re safe with your treatment plan.
How to Make a Toothache Relief Kit
Create a small kit for quick access to home remedies for toothache:
- Items to Include: Clove oil, peppermint tea bags, salt, hydrogen peroxide (3%), aloe vera gel, and a clean cloth for cold compresses.
- Storage: Keep in a cool, dry place, like a bathroom cabinet.
- Portability: Store in a small container for travel or emergencies.

FAQs About Home Remedies for Toothache
1. Can home remedies for toothache help with pain from wisdom teeth?
Answer: Yes, remedies like a warm saltwater rinse or diluted clove oil can ease wisdom tooth pain by reducing inflammation and numbing the area. Apply a cold compress to the cheek to further reduce swelling. However, wisdom tooth pain often requires dental evaluation, as it may indicate impaction or infection.
2. Are there home remedies for toothache safe for children?
Answer: For children over one year, a mild saltwater rinse (1/4 teaspoon salt in warm water) can soothe minor tooth pain. Honey (for kids over one) mixed with warm water can also help. Avoid clove oil or hydrogen peroxide for kids, as they can be too strong. Always consult a pediatric dentist first.
3. Can home remedies for toothache be used during pregnancy?
Answer: Pregnant women can safely use a saltwater rinse or a cold compress for toothache relief. Clove oil should be used cautiously and only with a doctor’s approval, as it may not be safe in large amounts. Always check with a healthcare provider before trying remedies during pregnancy.
4. How can I use home remedies for toothache when traveling?
Answer: Pack a small kit with salt packets for rinses, a travel-sized bottle of diluted clove oil, and peppermint tea bags. Use bottled water for saltwater rinses to ensure safety. A reusable cold pack can help with swelling. These portable remedies are easy to use on the go.
5. Can home remedies for toothache help with pain from braces?
Answer: Yes, a saltwater rinse can reduce gum irritation caused by braces, and a cold compress can ease soreness after adjustments. Chew on a piece of raw onion briefly to reduce inflammation around brackets. Avoid hard or sticky foods that worsen brace-related pain.
6. Are there home remedies for toothache that work for sensitive teeth?
Answer: For sensitive teeth, try rinsing with lukewarm chamomile tea, which has soothing properties. Applying a thin layer of coconut oil to the sensitive tooth can also create a protective barrier. Avoid very hot or cold foods, as they can worsen sensitivity.
7. How long do home remedies for toothache take to work?
Answer: Remedies like clove oil or a cold compress may provide relief within 10-20 minutes. Saltwater rinses or peppermint tea may take 30-60 minutes to reduce inflammation. Effects are temporary, so repeat as needed (following safety guidelines) until you see a dentist.
8. Can home remedies for toothache be used alongside painkillers?
Answer: Yes, remedies like saltwater rinses or aloe vera gel can complement over-the-counter painkillers like ibuprofen. Avoid combining remedies like clove oil with painkillers without consulting a doctor, as interactions are possible. Always follow dosage instructions for medications.
9. Are there home remedies for toothache that help with bad breath caused by dental issues?
Answer: A saltwater rinse can reduce bacteria causing bad breath during a toothache. Chewing fresh parsley or mint leaves can also freshen breath naturally. Rinse with diluted apple cider vinegar (1 teaspoon in a glass of water) to neutralize odors, but use sparingly to protect enamel.
10. Can I use home remedies for toothache if I have a dental filling?
Answer: Saltwater rinses and cold compresses are safe for toothaches near fillings. Avoid applying garlic or clove oil directly to a filling, as they could irritate the area or loosen the filling. Consult your dentist if the pain is near a filling, as it may indicate a problem.
Final Thoughts on Home Remedies for Toothache
Home remedies for toothache offer a natural, accessible way to manage pain and discomfort when dental care isn’t immediately available. From saltwater rinses to clove oil, these solutions are simple, affordable, and often backed by science. However, they’re temporary fixes, so always follow up with a dentist to address the root cause.
By using these remedies safely and combining them with good oral hygiene, you can find relief and keep your smile healthy. Try one or two remedies next time a toothache strikes, and see what works best for you. Your teeth deserve the best care—natural and professional!

